heimatau (0)

Loving what I am doing + Doing what I love = Enjoying life :)


About heimatau

Loving what I am doing + Doing what I love = Enjoying life :)

Other Interests

Experimenting on myself on foods that heal, medicinal herbs, fermented foods and other new ideas that will heal and nourish my body and in turn I can use this experience to help others on their path of health and wellness. Allowing my body, my heart, my spirit to experience what it needs to experience and learn.

Love being outdoors, surfing, rock climbing, bouldering, hiking, and I love experimenting on different training routines that does not use any equipments, just what is available to me at that moment and go from there. I LOVE THAT!!

A couple of my favorite quotes:

LET THY FOOD BE THY MEDICINE AND THY MEDICINE BE THY FOOD--Hippocrates (460- 377 B.C.);

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." --Michael Jordan